All SFC classes are held at SAF Performance in Little Italy, Ottawa — 523 St. Anthony Street. There's free parking at the back of the building.

It means the facility is exclusively for women during our class times — no men permitted on premises. Cameras are off, windows are closed, and doors are locked. You're welcome to remove your headscarf if you'd like. Your privacy is completely protected.

Not at all. All fitness levels are welcome — from complete beginners to competitive athletes. Our coaches tailor every class to meet you where you are right now. The only requirement is showing up.

Running shoes and a water bottle for any class. If you're doing Muay Thai, you'll need boxing gloves — but don't worry if you don't have any yet. We have loaners available for your free trial class.

You can register directly through our booking platform — click any "Book Now" or "Free Trial" button on this site. You'll set up an account, pick your class, and you're all set. If you run into any issues, email us at sistersfitnessclub@gmail.com and we'll sort it out.

SFC welcomes members aged 16 and older. If you're under 18, please reach out to us before registering so we can make sure everything is set up correctly for you.

Jiu Jitsu is currently on pause and will be returning summer 2026 with Sensei Corie, our 3rd degree black belt. Keep an eye on our Instagram for updates.

Absolutely. SFC is open to women of all backgrounds and faiths. We're rooted in Islamic values, but our doors are open to any woman who wants a safe, private, supportive space to train. Everyone is welcome here.

Yes! We regularly partner with nonprofits and community groups for workshops, group workouts, and empowerment events. If you'd like to collaborate or host something with us, email sistersfitnessclub@gmail.com.